Nutrition in a Nutshell Course
SKU:
£160.00
£160.00
per item
Five session course over five weeks, putting in place the foundation of a healthy diet. The focus is on low carb eating with adequate protein, good fats and lots of vegetables. Lots of information including blood sugar balancing, fats, digestion, lifestyle and cooking. Demonstrations and tasters in every session. Notes and recipe booklet included.
