GET MOVING CLASSES - £6 when 4 sessions booked in advance, £7 if ad hoc.
NUTRITION IN A NUTSHELL COURSE - £160
TINA'S KITCHEN COOKBOOK - £14 (p&p free)
WORKSHOPS - Around £45, depending on whether in person or online.
ONLINE NUTRITIONAL NUGGET TALKS - £10-20
NUTRITIONAL THERAPY - £120 for the first session (2 hours) and £60 per hour thereafter. Follow-ups are usually one hour in length.
NUTRITION IN A NUTSHELL COURSE - £160
TINA'S KITCHEN COOKBOOK - £14 (p&p free)
WORKSHOPS - Around £45, depending on whether in person or online.
ONLINE NUTRITIONAL NUGGET TALKS - £10-20
NUTRITIONAL THERAPY - £120 for the first session (2 hours) and £60 per hour thereafter. Follow-ups are usually one hour in length.
Nutritional Therapy - How many appointments might you need?
I recommend at least two appointments, preferably after you have completed the Nutrition in a Nutshell course:
- One to take your history and set you on the path with your first changes (around 2 hours)
- A follow-up appointment 3 weeks later to see how you are getting on, help with any difficulties and give you further advice (around 1 hour)
At the second appointment, after I have looked more closely at your case, we'll discuss and agree a programme for you which will include longer term aims, the steps needed to achieve them and an estimate of the number of future consultations.
The thing to remember is that habits built up over a lifetime take time to change and that regular support, encouragement and feedback helps to keep you on track while you're making the changes.
The thing to remember is that habits built up over a lifetime take time to change and that regular support, encouragement and feedback helps to keep you on track while you're making the changes.
What does it cost?
First appointment £120
Subsequent appointments £60 per hour
Subsequent appointments £60 per hour
