dates for your diary
autumn 2019 Dates
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Lewes Weight Loss group - Tuesdays, 5.30-7.30pm, 6 weeks from 17th September £100
Central Lewes, less than 5 mins from station |
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Brighton Weight Loss group - Saturdays, 10.30am-12.30, 6 weeks from 12th October £100 This is near the Patcham Place Recreation Ground
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Look after your gut workshop - Wednesday 25th September, 6-9pm £40
Near the Victoria Hospital, Lewes |
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NUTRITION IN A NUTSHELL - 4 sessions breaking down the elements of eating for good health in weekly topics, with demonstrations relevant to each topic (which become your lunch or evening meal), and a cooking session in the last week. Cost £160.
Arlington - Bluebell Farmhouse Kitchen, Mondays 10am to 1pm and 10-2 on the last session, starting on 30th September
Arlington - Bluebell Farmhouse Kitchen, Mondays 10am to 1pm and 10-2 on the last session, starting on 30th September
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Lewes - Christ Church, Prince Edwards Road, Wednesdays 6-9pm and 5.30-9.30pm or 6-10pm on final session, starting 2nd October
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ONE DAY 'NUTSHELL ESSENTIALS' COURSE Includes what I regard as the most important nutritional information to get you started on the road to better health, notes and recipe booklet. We also cook and eat a three course meal together which incorporates the main principles. Cost £90. Friday 11th October and Friday 29th November (2 separate events).
Once venues for these are to be confirmed payment will be opened.
COOKING TOGETHER - Workshop on Tuesday 29th October, Christ Church, Lewes; come and cook a feast together (as part of October Feast) and enjoy sharing the food, taking any leftovers home for the next day. Cost is £40 including food. Payment to be enabled soon.
