dates for your diary
spring 2020 Dates
Kick start your weight loss - dates and times to be arranged. VENUE NEEDED.
This is a six week course, 4 consecutive weeks followed by 2 fortnightly sessions. The cost is £190 including recipe books, notes and food. Each session is 2 hours long.
Please contact me if you would like to host the course.
This is a six week course, 4 consecutive weeks followed by 2 fortnightly sessions. The cost is £190 including recipe books, notes and food. Each session is 2 hours long.
Please contact me if you would like to host the course.
One day Nutrition in a Nutshell 'essentials' course - Wednesday 29th January, 10am-4pm, Christ Church in Lewes. £90 including notes, recipes and food.
Everyday Wellbeing workshop with Alison Harvey, yoga teacher
Friday 7th February, 10am-4pm in central Lewes. £80.
A combination of yoga and nutrition, including lunch.
Friday 7th February, 10am-4pm in central Lewes. £80.
A combination of yoga and nutrition, including lunch.
NUTRITION IN A NUTSHELL - 4 sessions breaking down the elements of eating for good health in weekly topics, with demonstrations relevant to each topic (which become your lunch or evening meal), and a cooking session in the last week. Cost £190.
Lewes, Wednesday evenings 6pm-9pm at Christ Church, Prince Edwards Road
Starting on February 19th for 4 weeks until 11th March. The final session is an hour longer, and will start at 5.30 and finish at 9.30pm.
Lewes, Wednesday evenings 6pm-9pm at Christ Church, Prince Edwards Road
Starting on February 19th for 4 weeks until 11th March. The final session is an hour longer, and will start at 5.30 and finish at 9.30pm.
