Just a quickie - getting ready for my new weight loss group, starting tomorrow.

I went to Mac's Farm open day in Ditchling yesterday, with Collette from Ashurst Organics (veg box scheme, locally grown lovely veg).

We shared a stall, promoting her veg boxes and selling cakes and salads made from the limited range available at this time of year - chocolate beetroot cake, beetroot and cardamom cake, carrot and ginger, plus savoury flapjacks, seed bars, cauliflower, sorrel and wild garlic salad, and carrot and beetroot salad.

Some of the recipes on my foodworks4u website - more to follow.

Despite the rain it was a lovely event, lots of people who seemed genuinely interested in what we were doing.

Well done Mac's Farm!